Modern Bakery, Protein Bread, Evening, Slim in Sleep, Dr. Pape

Slice36 g


Calories in 1 slice (36 g)
95 calories, 36 from fat
 
Carbs
2.8 g
 
Proteins
10 g
 
Fat
4 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Modern Bakery, Protein Bread, Evening, Slim in Sleep, Dr. Pape has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (21.1%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin D (fights infections including cold and the flu), Zinc (improves the senses of taste and smell), Vitamin B12 (helps prevent Alzheimer's disease) and Iron (a vital element for muscle health).
  • Modern Bakery, Protein Bread, Evening, Slim in Sleep, Dr. Pape contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (56% of DV/100g) and fiber (43% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(21.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
1%
Carbs
15%
Fiber
6%
Fat
3%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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32 min
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38 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Modern Bakery, Protein Bread, Evening, Slim in Sleep, Dr. Pape

Serving Size: slice (36g)

* Amount Per Serving
Calories 95 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.1%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 144 mg 6%
Total Carbohydrate 2.8 g 0.9%
Dietary Fiber 3.8 g 15.4%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 53 IU 1.1%
Vitamin B6 0.1 mg 7.2%
Vitamin B12 0.4 mcg 6.8%
Vitamin C 0.6 mg 1.1%
Vitamin D 27.1 mcg 6.8%
Vitamin E 5.1 mg 16.9%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 21.2 mg 2.1%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.2 mg 6.4%
Magnesium (Mg) 33.9 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 98 mg 2.8%
Phosphorus (P) 95.3 mg 9.5%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 1 mg 6.8%