Nabisco, 100 Calorie Packs Cookie Crisps, Shortbread, Lorna Doone

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Package

21 g

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• Nabisco, 100 Calorie Packs Cookie Crisps, Shortbread, Lorna Doone has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps cure depression) and Zinc (keeps brain function strong).
• Nabisco, 100 Calorie Packs Cookie Crisps, Shortbread, Lorna Doone contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (4.8 %/cal)

Very High Density (1.5 %/g)

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2% Protein

5% Carbs

0% Fiber

5% Fat

8%

Saturated Fat

0% Cholesterol

5% Sodium

20%

Added Sugar

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