Nature's Own Bread, Nature's Own 100% Whole Wheat Specialty Bread With Organic Flour, Premium Specialty Breads

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Slice

43 g

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• Nature's Own Bread, Nature's Own 100% Whole Wheat Specialty Bread With Organic Flour, Premium Specialty Breads have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
• Nature's Own Bread, Nature's Own 100% Whole Wheat Specialty Bread With Organic Flour, Premium Specialty Breads contain a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
• Good source of proteins (23% of DV/100g) and fiber (28% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

Medium Density (4.8 %/cal)

Medium Density (0.5 %/g)

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10% Protein

7% Carbs

12% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

10% Sodium

10%

Added Sugar

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