Nature's Own, Cinnamon Raisin Swirl Bread, Nature's Own

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Serving

57 g

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• Nature's Own, Cinnamon Raisin Swirl Bread, Nature's Own has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (33.9%/cal) - a good source of Manganese (essential for healthy bones), Vitamin E (helps prevent cancer and heart diseases), Selenium (a powerful booster of heart health), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you build strong bones), Vitamin C (helps prevent cardiovascular diseases), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Iron (important in regulating body temperature), Zinc (improves the senses of taste and smell) and Vitamin B6 (helps cure depression).
• Nature's Own, Cinnamon Raisin Swirl Bread, Nature's Own contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (18% of DV/100g) and fiber (14% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (33.9 %/cal)

High Density (1 %/g)

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10% Protein

11% Carbs

8% Fiber

3% Fat

5%

Saturated Fat

0% Cholesterol

9% Sodium

46%

Added Sugar

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