O Organics, Bread, Seeds & Grains, Organic

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Slice

38 g

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• O Organics, Bread, Seeds & Grains, Organic has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (8.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health) and Phosphorus (a vital part of the body growth process).
• O Organics, Bread, Seeds & Grains, Organic contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (21% of DV/100g) and fiber (10% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (8.9 %/cal)

Medium Density (0.4 %/g)

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8% Protein

5% Carbs

4% Fiber

6% Fat

0%

Saturated Fat

0% Cholesterol

8% Sodium

9%

Added Sugar

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