Original Joe's, Banana Bread - Half Slice, Whole Wheat with Almonds

Slice50 g


Calories in 1 slice (50 g)
150 calories, 45 from fat
 
Carbs
24 g
 
Proteins
2 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Original Joe's, Banana Bread - Half Slice, Whole Wheat with Almonds have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Magnesium (essential for proper hydration), Iron (plays a key role in providing strength to the immune system), Potassium (it plays an important role for normal muscle contraction) and Calcium (helps you keep slim and trim).
  • Original Joe's, Banana Bread - Half Slice, Whole Wheat with Almonds contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
4%
Fiber
8%
Fat
5%
Saturated Fat
8%
Cholesterol
7%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Original Joe's, Banana Bread - Half Slice, Whole Wheat with Almonds

Serving Size: slice (50g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Cholesterol 25 mg 8.3%
Sodium 170 mg 7.1%
Total Carbohydrate 24 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 1 g 3.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 125.3 IU 2.5%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0 mcg 0.1%
Vitamin C 1.5 mg 2.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 50.2 mg 5%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 1.4 mg 7.5%
Magnesium (Mg) 31.5 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 179.5 mg 5.1%
Phosphorus (P) 33 mg 3.3%
Selenium (Se) 12.1 mcg 17.2%
Zinc (Zn) 0.3 mg 2%