Papa Murphy's Pizza, Cheesy Bread, Family Size Stuffed Pizzas
✓
Serving75 g

Calories in 1 serving (75 g)
225 calories, 67.5 from fat
 
Carbs
31 g
 
Proteins
7 g
 
Fat
7.5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Papa Murphy's Pizza, Cheesy Bread, Family Size Stuffed Pizzas have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium (a powerful booster of heart health), Magnesium (essential for proper hydration), Iron (plays a key role in providing strength to the immune system), Calcium (helps you keep slim and trim) and Potassium (helps improve the health of your bones).
  • Papa Murphy's Pizza, Cheesy Bread, Family Size Stuffed Pizzas contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
10%
Carbs
2%
Fiber
12%
Fat
15%
Saturated Fat
3%
Cholesterol
20%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
75 min
30 min
56 min
90 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Papa Murphy's Pizza, Cheesy Bread, Family Size Stuffed Pizzas

Serving Size: serving (75g)

* Amount Per Serving
Calories 225 cal
Calories from Fat 67.5 cal
% Daily Value
Total Fat 7.5 g 11.5%
Saturated Fat 3 g 15%
Cholesterol 8 mg 2.7%
Sodium 485 mg 20.2%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 0.5 g 2%
Sugars (Added) 6.8 g 22.5%
Protein 7 g 14%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0 mcg 0.1%
Vitamin C 2.4 mg 4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.1 mg 7.5%
Iron (Fe) 2 mg 11%
Magnesium (Mg) 47.3 mg 11.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 269.3 mg 7.7%
Phosphorus (P) 49.5 mg 5%
Selenium (Se) 18.1 mcg 25.8%
Zinc (Zn) 0.4 mg 2.9%