How many calories in Parmalat Focaccia?

141.9 calories per slice (57 g.) Parmalat Focaccia has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Parmalat Focaccia?

20.4 g. of carbs (6.8%DV) per slice (57 g.)

How much protein in Parmalat Focaccia?

5 g. of protein (10%DV) per slice (57 g.)

How much fiber in Parmalat Focaccia?

1 g. of fiber (4.1%DV) per slice (57 g.)

How much saturated fat in Parmalat Focaccia?

g. of saturated fat (%DV) per slice (57 g.)

How much fat in Parmalat Focaccia?

4.5 g. fat (6.9%DV) per slice (57 g.)

How much sodium in Parmalat Focaccia?

319.8 g. sodium (13.3%DV) per slice (57 g.)

Parmalat Focaccia Nutrition Information

Parmalat Focaccia has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue). Parmalat Focaccia contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (18% of DV/100g)!

Is there sugar in Parmalat Focaccia?

0.6 grams of sugar (1.9%DV) per slice (57 g.)

How much sugar in Parmalat Focaccia?

0.6 grams of sugar (1.9%DV) per slice (57 g.)

Parmalat Focaccia

Calories in 1 slice (57 g)

141.9 calories, 40.5 from fat

Carbs

20.4 g

Proteins

5 g

Fat

4.5 g

Sat. Fat

0.5 g

KEY FACTS

(learn about health benefits or risks)

Parmalat Focaccia has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
Parmalat Focaccia contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (18% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.5 cal/g)

High
Density

(7.9 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

10% Protein

7% Carbs

4% Fiber

7% Fat

Saturated Fat

0% Cholesterol

13% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

47 min

19 min

35 min

57 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		141.9 cal
Calories from Fat		40.5 cal
			% Daily Value
Total Fat		4.5 g	6.9%
	Saturated Fat	0.5 g	2.5%
Cholesterol		0 mg	0%
Sodium		319.8 mg	13.3%
Total Carbohydrate		20.4 g	6.8%
	Dietary Fiber	1 g	4.1%
	Sugars (Added)	0.6 g	1.9%
Protein		5 g	10%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	3.2%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	3.2 mcg	4.1%

Minerals
	Calcium (Ca)	20 mg	2.3%
	Copper (Cu)	0.1 mg	2.6%
	Iron (Fe)	1.8 mg	10%
	Magnesium (Mg)	11.4 mg	2.9%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	65 mg	1.9%
	Phosphorus (P)	73 mg	7.3%
	Selenium (Se)	9.1 mcg	12.9%
	Zinc (Zn)	0.8 mg	5.1%

Parmalat Focaccia

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts