Peet's, Pumpkin Bread, Gluten Free/Dairy Free

Slice134 g


Calories in 1 slice (134 g)
380 calories, 144 from fat
 
Carbs
50 g
 
Proteins
6 g
 
Fat
16 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Peet's, Pumpkin Bread, Gluten Free/Dairy Free has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (30.7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Selenium (stimulates the creation of antioxidants) and Iron (important in regulating body temperature).
  • Peet's, Pumpkin Bread, Gluten Free/Dairy Free contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(30.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
17%
Carbs
8%
Fiber
25%
Fat
8%
Saturated Fat
25%
Cholesterol
22%
Sodium
89%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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127 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peet's, Pumpkin Bread, Gluten Free/Dairy Free

Serving Size: slice (134g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 1.5 g 7.5%
Cholesterol 75 mg 25%
Sodium 520 mg 21.7%
Total Carbohydrate 50 g 16.7%
Dietary Fiber 2 g 8%
Sugars (Added) 26.8 g 89.3%
Protein 6 g 12%
 
Vitamins
Vitamin A 23500 IU 470%
Vitamin B6 0.1 mg 6.6%
Vitamin B12 0.1 mcg 2.5%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.5 mcg 9.4%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 29.5 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 106.1 mg 3%
Phosphorus (P) 108.5 mg 10.9%
Selenium (Se) 18.4 mcg 26.2%
Zinc (Zn) 1 mg 7%