Pepperidge Farm, Carb Style 100% Whole Wheat Bread, Weight Sense Breads
✓
Slice26 g

Calories in 1 slice (26 g)
60.5 calories, 13.5 from fat
 
Carbs
8.1 g
 
Proteins
5 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pepperidge Farm, Carb Style 100% Whole Wheat Bread, Weight Sense Breads have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (31.3%/cal) - a good source of Manganese (controls the level of sugar in the blood), Selenium (a powerful booster of heart health), Calcium (helps you keep slim and trim), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Iron (aids in transporting oxygen to the body cells), Zinc (important for eliminating acne) and Vitamin B6 (reduces the risk of heart attack).
  • Pepperidge Farm, Carb Style 100% Whole Wheat Bread, Weight Sense Breads contain a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (39% of DV/100g) and fiber (46% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(31.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
3%
Carbs
12%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pepperidge Farm, Carb Style 100% Whole Wheat Bread, Weight Sense Breads

Serving Size: slice (26g)

* Amount Per Serving
Calories 60.5 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 171.3 mg 7.1%
Total Carbohydrate 8.1 g 2.7%
Dietary Fiber 3 g 12.1%
Sugars (Added) 0 g 0%
Protein 5 g 10.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 100.8 mg 10.1%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 21.3 mg 5.3%
Manganese (Mn) 0.6 mg 27.8%
Potassium (K) 64.5 mg 1.8%
Phosphorus (P) 52.5 mg 5.3%
Selenium (Se) 10.5 mcg 15%
Zinc (Zn) 0.5 mg 3.1%