How many calories in Pepperidge Farm, Oatmeal Bread?

69.5 calories per slice (25 g.) Pepperidge Farm, Oatmeal Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Pepperidge Farm, Oatmeal Bread?

11.9 g. of carbs (4%DV) per slice (25 g.)

How much protein in Pepperidge Farm, Oatmeal Bread?

2 g. of protein (4%DV) per slice (25 g.)

How much fiber in Pepperidge Farm, Oatmeal Bread?

1 g. of fiber (4%DV) per slice (25 g.)

How much saturated fat in Pepperidge Farm, Oatmeal Bread?

g. of saturated fat (%DV) per slice (25 g.)

How much fat in Pepperidge Farm, Oatmeal Bread?

1 g. fat (1.5%DV) per slice (25 g.)

How much sodium in Pepperidge Farm, Oatmeal Bread?

84.3 g. sodium (3.5%DV) per slice (25 g.)

Pepperidge Farm, Oatmeal Bread Nutrition Information

Pepperidge Farm, Oatmeal Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue). Pepperidge Farm, Oatmeal Bread contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz). Good source of proteins (16% of DV/100g) and fiber (16% of DV/100g)!

Is there sugar in Pepperidge Farm, Oatmeal Bread?

0.8 grams of sugar (2.5%DV) per slice (25 g.)

How much sugar in Pepperidge Farm, Oatmeal Bread?

0.8 grams of sugar (2.5%DV) per slice (25 g.)

Pepperidge Farm, Oatmeal Bread

✓

Slice

25 g

Calories in 1 slice (25 g)

69.5 calories, 9 from fat

Carbs

11.9 g

Proteins

2 g

Fat

1 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Pepperidge Farm, Oatmeal Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
Pepperidge Farm, Oatmeal Bread contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Good source of proteins (16% of DV/100g) and fiber (16% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.8 cal/g)

High
Density

(6 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

4% Carbs

4% Fiber

2% Fat

Saturated Fat

0% Cholesterol

4% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

23 min

9 min

17 min

28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		69.5 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1.5%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		84.3 mg	3.5%
Total Carbohydrate		11.9 g	4%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0.8 g	2.5%
Protein		2 g	4%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0.5%
	Vitamin B12	0 mcg	0.7%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	2.4 mcg	3%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	0.8%
	Iron (Fe)	0.4 mg	1.9%
	Magnesium (Mg)	3.5 mg	0.9%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	24 mg	0.7%
	Phosphorus (P)	29 mg	2.9%
	Selenium (Se)	3.3 mcg	4.6%
	Zinc (Zn)	0.1 mg	0.9%

Pepperidge Farm, Oatmeal Bread

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts