Pita Pit, Morning Glory Breakfast Pita, with carrot, cinnamon, and raisins

✓

Grams

100 g

---

• Pita Pit, Morning Glory Breakfast Pita, with carrot, cinnamon, and raisins have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (7.2%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (important in regulating body temperature), Vitamin C (prevents eye diseases and skin wrinkling) and Phosphorus (helps provide effective digestion).
• Pita Pit, Morning Glory Breakfast Pita, with carrot, cinnamon, and raisins contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (40% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

High Density (7.2 %/cal)

Very High Density (1.8 %/g)

---

40% Protein

20% Carbs

28% Fiber

29% Fat

28%

Saturated Fat

112% Cholesterol

40% Sodium

3%

Added Sugar

---