Prairie Grain Bread Co., Bread, White Country, with Cracked Wheat

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Oz

43 g

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• Prairie Grain Bread Co., Bread, White Country, with Cracked Wheat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium (a powerful booster of heart health), Copper (stimulates the brain), Iron (a vital element for muscle health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Prairie Grain Bread Co., Bread, White Country, with Cracked Wheat contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (14% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (10.2 %/cal)

Medium Density (0.3 %/g)

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6% Protein

7% Carbs

4% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

8% Sodium

6%

Added Sugar

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