President's Choice, Sea Salt and Rosemary Focaccia, Bernardi
✓
Slice50 g

Calories in 1 slice (50 g)
120 calories, 18 from fat
 
Carbs
22 g
 
Proteins
4 g
 
Fat
2 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Sea Salt and Rosemary Focaccia, Bernardi has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Vitamin D (helps increase muscle strength), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (plays a leading role in weight loss) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • President's Choice, Sea Salt and Rosemary Focaccia, Bernardi contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(13.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
4%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
12%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Sea Salt and Rosemary Focaccia, Bernardi

Serving Size: slice (50g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 290 mg 12.1%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0.5 g 1.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0%
Vitamin C 3.9 mg 6.5%
Vitamin D 35.1 mcg 8.8%
Vitamin E 1.2 mg 4%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 21.7 mg 2.2%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 40 mg 4%
Selenium (Se) 11.4 mcg 16.3%
Zinc (Zn) 1 mg 6.3%