President's Choice, The World's Best Shortbread, Vanilla

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22 g

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• President's Choice, The World's Best Shortbread, Vanilla has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Copper (essential for normal growth and health) and Zinc (very important in dealing with prostate disorders).
• President's Choice, The World's Best Shortbread, Vanilla contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

Medium Density (5.7 %/cal)

Very High Density (2.2 %/g)

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2% Protein

5% Carbs

2% Fiber

9% Fat

21%

Saturated Fat

6% Cholesterol

4% Sodium

18%

Added Sugar

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