Sadie Rose Baking Co., Buns, Brioche
✓
Bun84 g

Calories in 1 bun (84 g)
250 calories, 45 from fat
 
Carbs
43 g
 
Proteins
4 g
 
Fat
5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sadie Rose Baking Co., Buns, Brioche has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Iron (a vital element for muscle health).
  • Sadie Rose Baking Co., Buns, Brioche contains a moderate amount of risky components that may include sodium (0.01%/oz).
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(6.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
14%
Carbs
8%
Fiber
8%
Fat
0%
Saturated Fat
0%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sadie Rose Baking Co., Buns, Brioche

Serving Size: bun (84g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 400 mg 16.7%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 2 g 8.1%
Sugars (Added) 0 g 0%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 2 mg 11.2%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 66.4 mg 6.6%
Selenium (Se) 23.1 mcg 33%
Zinc (Zn) 0.8 mg 5.4%