Sainsbury's, Garlic Baguette Extra Strong Bread, Classic Tomato Basil
✓
Baguette85 g

Calories in 1 Baguette (85 g)
278 calories, 107.1 from fat
 
Carbs
34 g
 
Proteins
6.8 g
 
Fat
11.9 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Garlic Baguette Extra Strong Bread, Classic Tomato Basil has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (stimulates the creation of antioxidants) and Iron (plays a key role in providing strength to the immune system).
  • Sainsbury's, Garlic Baguette Extra Strong Bread, Classic Tomato Basil contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (16% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(8.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
11%
Carbs
10%
Fiber
18%
Fat
22%
Saturated Fat
0%
Cholesterol
36%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Garlic Baguette Extra Strong Bread, Classic Tomato Basil

Serving Size: Baguette (85g)

* Amount Per Serving
Calories 278 cal
Calories from Fat 107.1 cal
% Daily Value
Total Fat 11.9 g 18.3%
Saturated Fat 4.4 g 22%
Cholesterol 0 mg 0%
Sodium 864.7 mg 36%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 2.6 g 10.2%
Sugars (Added) 6.8 g 22.7%
Protein 6.8 g 13.6%
 
Vitamins
Vitamin A 11.1 IU 0.2%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0.2 mg 0.3%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 27.3 mcg 34.1%
 
Minerals
Calcium (Ca) 58.6 mg 5.9%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 2.1 mg 11.7%
Magnesium (Mg) 21.3 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 31.9 mg 0.9%
Phosphorus (P) 80.8 mg 8.1%
Selenium (Se) 15.3 mcg 21.9%
Zinc (Zn) 0.8 mg 5.4%