Sara Lee Bakery Group, Banana Iced Sheet Cake, Desserts/Cakes
✓
Cake78 g

Calories in 1 cake (78 g)
270.7 calories, 81 from fat
 
Carbs
45.1 g
 
Proteins
2 g
 
Fat
9 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sara Lee Bakery Group, Banana Iced Sheet Cake, Desserts/Cakes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Sara Lee Bakery Group, Banana Iced Sheet Cake, Desserts/Cakes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(4.2 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
15%
Carbs
2%
Fiber
14%
Fat
18%
Saturated Fat
12%
Cholesterol
11%
Sodium
112%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sara Lee Bakery Group, Banana Iced Sheet Cake, Desserts/Cakes

Serving Size: cake (78g)

* Amount Per Serving
Calories 270.7 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.9%
Saturated Fat 3.5 g 17.6%
Cholesterol 35.1 mg 11.7%
Sodium 260.7 mg 10.9%
Total Carbohydrate 45.1 g 15%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 33.5 g 111.8%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 100.2 IU 2%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 17.2 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 69.6 mg 2%
Phosphorus (P) 63.2 mg 6.3%
Selenium (Se) 10.7 mcg 15.3%
Zinc (Zn) 0.6 mg 4.1%