Sara Lee French Style Dinner Rolls, 17 oz

Mini Croissant28 g
Small Croissant42 g
Medium Croissant57 g
Large Croissant73 g


Calories in 1 mini croissant (28 g)
113.7 calories, 53.1 from fat
 
Carbs
12.8 g
 
Proteins
2.3 g
 
Fat
5.9 g
 
Sat. Fat
3.3 g

KEY FACTS

(learn about health benefits or risks)
  • Sara Lee French Style Dinner Rolls, 17 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Sara Lee French Style Dinner Rolls, 17 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (16% of DV/100g), fiber (10% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(4.6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
4%
Carbs
3%
Fiber
9%
Fat
16%
Saturated Fat
6%
Cholesterol
4%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
38 min
15 min
28 min
45 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sara Lee French Style Dinner Rolls, 17 oz

Serving Size: mini croissant (28g)

* Amount Per Serving
Calories 113.7 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 9%
Saturated Fat 3.3 g 16.3%
Cholesterol 18.8 mg 6.3%
Sodium 97.2 mg 4%
Total Carbohydrate 12.8 g 4.3%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 2.8 g 9.3%
Protein 2.3 g 4.6%
 
Vitamins
Vitamin A 57.7 IU 1.2%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0.7%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 33 mg 0.9%
Phosphorus (P) 29.4 mg 2.9%
Selenium (Se) 6.4 mcg 9.1%
Zinc (Zn) 0.2 mg 1.4%