Shapers, Flatbread, Italian Chicken
✓
Pack168 g

Calories in 1 Pack (168 g)
265.4 calories, 45 from fat
 
Carbs
37 g
 
Proteins
16.8 g
 
Fat
5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Shapers, Flatbread, Italian Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (15.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Copper (helps balance blood cholesterol levels), Iron (a vital element for muscle health), Calcium (helps you keep slim and trim) and Phosphorus (a vital part of the body growth process).
  • Shapers, Flatbread, Italian Chicken contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(15.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
12%
Carbs
7%
Fiber
8%
Fat
0%
Saturated Fat
0%
Cholesterol
57%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
88 min
35 min
66 min
106 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shapers, Flatbread, Italian Chicken

Serving Size: Pack (168g)

* Amount Per Serving
Calories 265.4 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1365 mg 56.9%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 1.7 g 6.7%
Sugars (Added) 0 g 0%
Protein 16.8 g 33.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.5 mcg 7.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.9 mcg 8.6%
 
Minerals
Calcium (Ca) 210 mg 21%
Copper (Cu) 0.6 mg 27.7%
Iron (Fe) 4.7 mg 26.3%
Magnesium (Mg) 38.6 mg 9.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 127.7 mg 3.6%
Phosphorus (P) 203.3 mg 20.3%
Selenium (Se) 36.5 mcg 52.1%
Zinc (Zn) 2.3 mg 15%