Starbucks, Cake, Banana & Date Loaf
✓
Slice105 g

Calories in 1 Slice (105 g)
291.9 calories, 18.9 from fat
 
Carbs
59.9 g
 
Proteins
5.3 g
 
Fat
2.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks, Cake, Banana & Date Loaf has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health) and Phosphorus (helps provide effective digestion).
  • Starbucks, Cake, Banana & Date Loaf contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
20%
Carbs
8%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
17%
Sodium
46%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
97 min
39 min
73 min
117 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks, Cake, Banana & Date Loaf

Serving Size: Slice (105g)

* Amount Per Serving
Calories 291.9 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 415.1 mg 17.3%
Total Carbohydrate 59.9 g 20%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 13.7 g 45.5%
Protein 5.3 g 10.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 97.7 mg 9.8%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 3.5 mg 19.5%
Magnesium (Mg) 30.5 mg 7.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 112.4 mg 11.2%
Selenium (Se) 31.3 mcg 44.7%
Zinc (Zn) 1 mg 6.4%