Stella D'oro, Breadsticks Mini Original, Single Serve

Breadsticks16 g


Calories in 1 breadsticks (16 g)
72.3 calories, 14.4 from fat
 
Carbs
12.4 g
 
Proteins
2.1 g
 
Fat
1.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Stella D'oro, Breadsticks Mini Original, Single Serve has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells) and Phosphorus (a vital part of the body growth process).
  • Stella D'oro, Breadsticks Mini Original, Single Serve contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in carbs (26% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stella D'oro, Breadsticks Mini Original, Single Serve

Serving Size: breadsticks (16g)

* Amount Per Serving
Calories 72.3 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 67.1 mg 2.8%
Total Carbohydrate 12.4 g 4.1%
Dietary Fiber 0 g 0%
Sugars (Added) 1 g 3.2%
Protein 2.1 g 4.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 3.7 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 16.6 mg 0.5%
Phosphorus (P) 16.2 mg 1.6%
Selenium (Se) 5.6 mcg 8%
Zinc (Zn) 0.1 mg 0.9%