Timber Lodge Steakhouse, Honey Wheat Bread, Butternut
✓
Serving140 g

Calories in 1 serving (140 g)
150 calories, 18 from fat
 
Carbs
29 g
 
Proteins
5 g
 
Fat
2 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Timber Lodge Steakhouse, Honey Wheat Bread, Butternut has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Manganese (essential for healthy bones).
  • Timber Lodge Steakhouse, Honey Wheat Bread, Butternut contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
Medium
Density
(4.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
10%
Carbs
8%
Fiber
3%
Fat
4%
Saturated Fat
0%
Cholesterol
13%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Timber Lodge Steakhouse, Honey Wheat Bread, Butternut

Serving Size: serving (140g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0.7 g 3.5%
Cholesterol 0 mg 0%
Sodium 310 mg 12.9%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 2 g 8%
Sugars (Added) 2.8 g 9.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 56 mg 5.6%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 4.2 mg 1.1%
Manganese (Mn) 0.3 mg 15.3%
Potassium (K) 51.8 mg 1.5%
Phosphorus (P) 1.4 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%