Walkers Shortbread, Shortbread Shop Gift Tin, Cakes & Slices
✓
Serving100 g

Calories in 1 serving (100 g)
527 calories, 270 from fat
 
Carbs
58.2 g
 
Proteins
5.6 g
 
Fat
30 g
 
Sat. Fat
18.8 g

KEY FACTS

(learn about health benefits or risks)
  • Walkers Shortbread, Shortbread Shop Gift Tin, Cakes & Slices have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Copper (helps balance blood cholesterol levels) and Zinc (keeps brain function strong).
  • Walkers Shortbread, Shortbread Shop Gift Tin, Cakes & Slices contain a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (94% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(5.6 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
19%
Carbs
8%
Fiber
46%
Fat
94%
Saturated Fat
0%
Cholesterol
13%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
176 min
70 min
132 min
211 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walkers Shortbread, Shortbread Shop Gift Tin, Cakes & Slices

Serving Size: serving (100g)

* Amount Per Serving
Calories 527 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 46.2%
Saturated Fat 18.8 g 94%
Cholesterol 0 mg 0%
Sodium 300 mg 12.5%
Total Carbohydrate 58.2 g 19.4%
Dietary Fiber 2 g 8%
Sugars (Added) 15 g 50%
Protein 5.6 g 11.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.5%
Iron (Fe) 3.7 mg 20.6%
Magnesium (Mg) 59 mg 14.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 196 mg 19.6%
Selenium (Se) 34.8 mcg 49.7%
Zinc (Zn) 2 mg 13.4%