Walmart, Sliced Sourdough Bread, Oroweat
✓
Serving41 g

Calories in 1 serving (41 g)
110 calories, 9 from fat
 
Carbs
21 g
 
Proteins
4 g
 
Fat
1 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Sliced Sourdough Bread, Oroweat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Walmart, Sliced Sourdough Bread, Oroweat contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
4%
Fiber
2%
Fat
4%
Saturated Fat
0%
Cholesterol
9%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Sliced Sourdough Bread, Oroweat

Serving Size: serving (41g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.8 g 3.9%
Cholesterol 0 mg 0%
Sodium 210 mg 8.8%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 0.4 g 1.4%
Protein 4 g 8%
 
Vitamins
Vitamin A 71.9 IU 1.4%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0.3%
Vitamin C 2.5 mg 4.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 63.6 mg 1.8%
Phosphorus (P) 35.3 mg 3.5%
Selenium (Se) 9.8 mcg 14%
Zinc (Zn) 0.3 mg 1.8%