Wonder Bread, Wonder Soft 100% Whole Wheat Bread, 100% Whole Wheat

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Slice

45 g

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• Wonder Bread, Wonder Soft 100% Whole Wheat Bread, 100% Whole Wheat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (11.4%/cal) - a good source of Vitamin D (helps build strong bones), Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression), Manganese (essential for healthy bones) and Iron (a vital element for muscle health).
• Wonder Bread, Wonder Soft 100% Whole Wheat Bread, 100% Whole Wheat contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (24% of DV/100g) and fiber (24% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (11.4 %/cal)

Medium Density (0.6 %/g)

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11% Protein

7% Carbs

11% Fiber

3% Fat

2%

Saturated Fat

0% Cholesterol

6% Sodium

18%

Added Sugar

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