Beata wholegrain bread

✓

Slice

25 g

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• Beata wholegrain bread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Relatively low in vitamins and minerals (1.1%/cal).
• Beata wholegrain bread contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
• Good source of proteins (24% of DV/100g) and fiber (18% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

Low Density (1.1 %/cal)

Low Density (0.1 %/g)

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6% Protein

4% Carbs

4% Fiber

4% Fat

1%

Saturated Fat

0% Cholesterol

0% Sodium

3%

Added Sugar

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