Bimbo pan integral
✓
Rebanada5 g

Calories in 1 Rebanada (5 g)
365 calories, 45 from fat
 
Carbs
65 g
 
Proteins
14.5 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Bimbo pan integral has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (2.57 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Calcium (helps prevent cancer), Zinc (improves the senses of taste and smell) and Vitamin A (fights cancer and slows down tumor growth).
  • Bimbo pan integral contains a high amount of risky components that may include saturated fat, sodium and sugars (0.59%/oz).
  • Good source of proteins (580% of DV/100g), fiber (1080% of DV/100g), relatively high in carbs (433% of DV/100g) and relatively high in saturated fat (200% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(73 cal/g)
High
Density
(11.7 %/cal)
Very High
Density
(16.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
22%
Carbs
54%
Fiber
8%
Fat
10%
Saturated Fat
0%
Cholesterol
32%
Sodium
42%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bimbo pan integral

Serving Size: Rebanada (5g)

* Amount Per Serving
Calories 365 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 755 mg 31.5%
Total Carbohydrate 65 g 21.7%
Dietary Fiber 13.5 g 54%
Sugars (Added) 12.5 g 41.5%
Protein 14.5 g 29%
 
Vitamins
Vitamin A 0.5 IU 30%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0.2 mg 50%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 50%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 30%