How many calories in Bülterroggenvollkornbrot?

113 calories per Scheibe (50 g.) Bülterroggenvollkornbrot has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Bülterroggenvollkornbrot?

17 g. of carbs (5.7%DV) per Scheibe (50 g.)

How much protein in Bülterroggenvollkornbrot?

4 g. of protein (8%DV) per Scheibe (50 g.)

How much fiber in Bülterroggenvollkornbrot?

1.2 g. of fiber (4.6%DV) per Scheibe (50 g.)

How much saturated fat in Bülterroggenvollkornbrot?

g. of saturated fat (%DV) per Scheibe (50 g.)

How much fat in Bülterroggenvollkornbrot?

2 g. fat (3.1%DV) per Scheibe (50 g.)

How much sodium in Bülterroggenvollkornbrot?

0.5 g. sodium (0%DV) per Scheibe (50 g.)

Bülterroggenvollkornbrot Nutrition Information

Bülterroggenvollkornbrot has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Calcium (helps you keep slim and trim). Bülterroggenvollkornbrot contains a low amount of risky components that may include sodium and sugars (0%/oz). Good source of proteins (16% of DV/100g)!

Is there sugar in Bülterroggenvollkornbrot?

2 grams of sugar (6.7%DV) per Scheibe (50 g.)

How much sugar in Bülterroggenvollkornbrot?

2 grams of sugar (6.7%DV) per Scheibe (50 g.)

Bülterroggenvollkornbrot

✓

Scheibe

50 g

Calories in 1 Scheibe (50 g)

113 calories, 18 from fat

Carbs

17 g

Proteins

4 g

Fat

2 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Bülterroggenvollkornbrot has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Calcium (helps you keep slim and trim).
Bülterroggenvollkornbrot contains a low amount of risky components that may include sodium and sugars (0%/oz).
Good source of proteins (16% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.3 cal/g)

Medium
Density

(5.1 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

8% Protein

6% Carbs

5% Fiber

3% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

38 min

15 min

28 min

45 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		113 cal
Calories from Fat		18 cal
			% Daily Value
Total Fat		2 g	3.1%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		0.5 mg	0%
Total Carbohydrate		17 g	5.7%
	Dietary Fiber	1.2 g	4.6%
	Sugars (Added)	2 g	6.7%
Protein		4 g	8%

Vitamins
	Vitamin A	2 IU	0%
	Vitamin B6	0.1 mg	2.5%
	Vitamin B12	0.1 mcg	0.8%
	Vitamin C	0.2 mg	0.3%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	50 mg	5%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	2 mg	10.8%
	Magnesium (Mg)	19 mg	4.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	0 mg	0%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0%

Bülterroggenvollkornbrot

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts