How many calories in Bread, sprouted wheat?

70.2 calories per slice (26 g.) Bread, sprouted wheat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Bread, sprouted wheat?

12.9 g. of carbs (4.3%DV) per slice (26 g.)

How much protein in Bread, sprouted wheat?

2.7 g. of protein (5.4%DV) per slice (26 g.)

How much fiber in Bread, sprouted wheat?

1.1 g. of fiber (4.4%DV) per slice (26 g.)

How much saturated fat in Bread, sprouted wheat?

g. of saturated fat (%DV) per slice (26 g.)

How much fat in Bread, sprouted wheat?

0.9 g. fat (1.4%DV) per slice (26 g.)

How much sodium in Bread, sprouted wheat?

134.9 g. sodium (5.6%DV) per slice (26 g.)

Bread, sprouted wheat Nutrition Information

Bread, sprouted wheat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (11.2%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim) and Magnesium (helps you to get bigger and stronger muscles). Bread, sprouted wheat contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (21% of DV/100g) and fiber (17% of DV/100g)!

Is there sugar in Bread, sprouted wheat?

1.6 grams of sugar (5.2%DV) per slice (26 g.)

How much sugar in Bread, sprouted wheat?

1.6 grams of sugar (5.2%DV) per slice (26 g.)

Bread, sprouted wheat

✓

Slice

26 g

Calories in 1 slice (26 g)

70.2 calories, 8.1 from fat

Carbs

12.9 g

Proteins

2.7 g

Fat

0.9 g

Sat. Fat

0.2 g

KEY FACTS

(learn about health benefits or risks)

Bread, sprouted wheat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (11.2%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim) and Magnesium (helps you to get bigger and stronger muscles).
Bread, sprouted wheat contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (21% of DV/100g) and fiber (17% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.7 cal/g)

High
Density

(11.2 %/cal)

Medium
Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

5% Protein

4% Carbs

4% Fiber

1% Fat

Saturated Fat

0% Cholesterol

6% Sodium

Added Sugar

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Jog

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23 min

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18 min

28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

* Amount Per Serving
Calories		70.2 cal
Calories from Fat		8.1 cal
			% Daily Value
Total Fat		0.9 g	1.4%
	Saturated Fat	0.2 g	1%
Cholesterol		0 mg	0%
Sodium		134.9 mg	5.6%
Total Carbohydrate		12.9 g	4.3%
	Dietary Fiber	1.1 g	4.4%
	Sugars (Added)	1.6 g	5.2%
Protein		2.7 g	5.4%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	1.4%
	Vitamin B12	0 mcg	0%
	Vitamin C	0.1 mg	0.1%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.3 mcg	1.6%

Minerals
	Calcium (Ca)	35.9 mg	3.6%
	Copper (Cu)	0 mg	2.1%
	Iron (Fe)	0.9 mg	5.1%
	Magnesium (Mg)	12 mg	3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	47.3 mg	1.4%
	Phosphorus (P)	39.8 mg	4%
	Selenium (Se)	7.5 mcg	10.7%
	Zinc (Zn)	0.3 mg	2%

Bread, sprouted wheat

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts