How many calories in Caraway-Kummin Crispbread?

91 calories per Slice (100 g.) Caraway-Kummin Crispbread has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Caraway-Kummin Crispbread?

3.7 g. of carbs (1.2%DV) per Slice (100 g.)

How much protein in Caraway-Kummin Crispbread?

0.6 g. of protein (1.2%DV) per Slice (100 g.)

How much fiber in Caraway-Kummin Crispbread?

1.3 g. of fiber (5.2%DV) per Slice (100 g.)

How much saturated fat in Caraway-Kummin Crispbread?

g. of saturated fat (%DV) per Slice (100 g.)

How much fat in Caraway-Kummin Crispbread?

0.2 g. fat (0.3%DV) per Slice (100 g.)

How much sodium in Caraway-Kummin Crispbread?

3 g. sodium (0.1%DV) per Slice (100 g.)

Caraway-Kummin Crispbread Nutrition Information

Caraway-Kummin Crispbread has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Manganese (helps regulate the body's metabolism). Caraway-Kummin Crispbread contains a low amount of risky components that may include sodium (0%/oz).

Is there sugar in Caraway-Kummin Crispbread?

0 grams of sugar (0%DV) per Slice (100 g.)

How much sugar in Caraway-Kummin Crispbread?

0 grams of sugar (0%DV) per Slice (100 g.)

Caraway-Kummin Crispbread

✓

Slice

100 g

Calories in 1 Slice (100 g)

91 calories, 1.8 from fat

Carbs

3.7 g

Proteins

0.6 g

Fat

0.2 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Caraway-Kummin Crispbread has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Manganese (helps regulate the body's metabolism).
Caraway-Kummin Crispbread contains a low amount of risky components that may include sodium (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.9 cal/g)

Medium
Density

(4.1 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

1% Protein

1% Carbs

5% Fiber

0% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

30 min

12 min

23 min

36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		91 cal
Calories from Fat		1.8 cal
			% Daily Value
Total Fat		0.2 g	0.3%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		3 mg	0.1%
Total Carbohydrate		3.7 g	1.2%
	Dietary Fiber	1.3 g	5.2%
	Sugars (Added)	0 g	0%
Protein		0.6 g	1.2%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	0.5%
	Iron (Fe)	0 mg	0.1%
	Magnesium (Mg)	3 mg	0.8%
	Manganese (Mn)	0.2 mg	11%
	Potassium (K)	37 mg	1.1%
	Phosphorus (P)	1 mg	0.1%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0.1%

Caraway-Kummin Crispbread

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts