Nature's Own 100% honey whole wheat bread

✓

2 Slices

45 g

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• Nature's Own 100% honey whole wheat bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
• Nature's Own 100% honey whole wheat bread contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (27% of DV/100g) and fiber (27% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

Medium Density (3.6 %/cal)

Medium Density (0.3 %/g)

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12% Protein

7% Carbs

12% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

6% Sodium

6%

Added Sugar

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