Pepperidge Farm Farmhouse Potato Bread

1 Slice40 g


Calories in 1 1 Slice (40 g)
100.8 calories, 9 from fat
 
Carbs
20.2 g
 
Proteins
4 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pepperidge Farm Farmhouse Potato Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (15.9%/cal) - a good source of Manganese (controls the level of sugar in the blood), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Magnesium (relaxes the nervous system), Iron (important in regulating body temperature) and Calcium (helps prevent cancer).
  • Pepperidge Farm Farmhouse Potato Bread contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (10% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(15.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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34 min
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40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pepperidge Farm Farmhouse Potato Bread

Serving Size: 1 Slice (40g)

* Amount Per Serving
Calories 100.8 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 171.3 mg 7.1%
Total Carbohydrate 20.2 g 6.7%
Dietary Fiber 1 g 4%
Sugars (Added) 2.8 g 9.3%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.6%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 40.3 mg 4%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 21.6 mg 5.4%
Manganese (Mn) 0.5 mg 26.1%
Potassium (K) 83.2 mg 2.4%
Phosphorus (P) 71.2 mg 7.1%
Selenium (Se) 9.8 mcg 14%
Zinc (Zn) 0.6 mg 3.9%