Village Hearth Dinner Style 12 Grain Rolls, 16 oz

✓

Pan Or Small Roll (2\" Square, 2\" High)

25 g

✓

Medium (2-1/2\" Dia)

39 g

✓

Hamburger Or Sandwich Roll

47 g

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• Village Hearth Dinner Style 12 Grain Rolls, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system) and Copper (stimulates the brain).
• Village Hearth Dinner Style 12 Grain Rolls, 16 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (16% of DV/100g) and fiber (11% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (10.9 %/cal)

Medium Density (0.3 %/g)

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4% Protein

4% Carbs

3% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

5% Sodium

3%

Added Sugar

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