100% Whole Wheat Tortilla

✓

1 Tortilla

34 g

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• 100% Whole Wheat Tortilla has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Relatively low in vitamins and minerals (1.6%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
• 100% Whole Wheat Tortilla contains a low amount of risky components that may include saturated fat (0%/oz).
• Good source of proteins (18% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

Low Density (1.6 %/cal)

Low Density (0.1 %/g)

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6% Protein

6% Carbs

0% Fiber

4% Fat

5%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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