Bistro Garlic Bread

Slice28 g


Calories in 1 Slice (28 g)
389.1 calories, 216 from fat
 
Carbs
40.6 g
 
Proteins
8.8 g
 
Fat
24 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Bistro Garlic Bread has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.49 cal/oz).
  • Relatively rich in vitamins and minerals (2.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Calcium (helps you build strong bones).
  • Bistro Garlic Bread contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (63% of DV/100g), fiber (40% of DV/100g), relatively high in carbs (48% of DV/100g) and relatively high in saturated fat (62% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(13.9 cal/g)
Medium
Density
(2.1 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
14%
Carbs
11%
Fiber
37%
Fat
17%
Saturated Fat
1%
Cholesterol
26%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bistro Garlic Bread

Serving Size: Slice (28g)

* Amount Per Serving
Calories 389.1 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 3.5 g 17.3%
Cholesterol 1.6 mg 0.5%
Sodium 626.2 mg 26.1%
Total Carbohydrate 40.6 g 13.5%
Dietary Fiber 2.8 g 11.1%
Sugars (Added) 2.5 g 8.4%
Protein 8.8 g 17.6%
 
Vitamins
Vitamin A 1234.6 IU 24.7%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 29.6 mg 3%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%