Caprese Wrap

Serving332 g


Calories in 1 Serving (332 g)
1123.8 calories, 927.9 from fat
 
Carbs
21.8 g
 
Proteins
27.7 g
 
Fat
103.1 g
 
Sat. Fat
19.2 g

KEY FACTS

(learn about health benefits or risks)
  • Caprese Wrap has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin E (helps prevent cancer and heart diseases).
  • Caprese Wrap contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.4 cal/g)
Nutrition Density
Medium
Density
(5.5 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
55%
Protein
7%
Carbs
7%
Fiber
159%
Fat
96%
Saturated Fat
32%
Cholesterol
52%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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375 min
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450 min

VITAMINS

(% of daily value based on 2000 calories per day)
Caprese Wrap Vitamins Chart

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caprese Wrap

Serving Size: Serving (332g)

* Amount Per Serving
Calories 1123.8 cal
Calories from Fat 927.9 cal
% Daily Value
Total Fat 103.1 g 158.6%
Saturated Fat 19.2 g 96.1%
Cholesterol 95 mg 31.7%
Sodium 1255.7 mg 52.3%
Total Carbohydrate 21.8 g 7.3%
Dietary Fiber 1.7 g 7%
Sugars (Added) 0 g 0%
Protein 27.7 g 55.3%
 
Vitamins
Vitamin A 709.5 IU 14.2%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 11.6 mg 19.4%
Vitamin D 0.1 mcg 0%
Vitamin E 21.2 mg 70.7%
Vitamin K 93.9 mcg 117.4%
 
Minerals
Calcium (Ca) 8.8 mg 0.9%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 1.6 mg 8.8%
Magnesium (Mg) 19.3 mg 4.8%
Manganese (Mn) 0.3 mg 13.8%
Potassium (K) 171.9 mg 4.9%
Phosphorus (P) 156.1 mg 15.6%
Selenium (Se) 4.7 mcg 6.7%
Zinc (Zn) 1.1 mg 7%