How many calories in Caprese Wrap?

1123.8 calories per Serving (332 g.) Caprese Wrap has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Caprese Wrap?

21.8 g. of carbs (7.3%DV) per Serving (332 g.)

How much protein in Caprese Wrap?

27.7 g. of protein (55.3%DV) per Serving (332 g.)

How much fiber in Caprese Wrap?

1.7 g. of fiber (7%DV) per Serving (332 g.)

How much saturated fat in Caprese Wrap?

g. of saturated fat (%DV) per Serving (332 g.)

How much fat in Caprese Wrap?

103.1 g. fat (158.6%DV) per Serving (332 g.)

How much sodium in Caprese Wrap?

1255.7 g. sodium (52.3%DV) per Serving (332 g.)

Caprese Wrap Nutrition Information

Caprese Wrap has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin E (plays a role in preventing strokes and cataracts). Caprese Wrap contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz). Good source of proteins (17% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Is there sugar in Caprese Wrap?

0 grams of sugar (0%DV) per Serving (332 g.)

How much sugar in Caprese Wrap?

0 grams of sugar (0%DV) per Serving (332 g.)

Caprese Wrap

✓

Serving

332 g

Calories in 1 Serving (332 g)

1123.8 calories, 927.9 from fat

Carbs

21.8 g

Proteins

27.7 g

Fat

103.1 g

Sat. Fat

19.2 g

KEY FACTS

(learn about health benefits or risks)

Caprese Wrap has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin E (plays a role in preventing strokes and cataracts).
Caprese Wrap contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Good source of proteins (17% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.4 cal/g)

Medium
Density

(5.5 %/cal)

Medium
Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

55% Protein

7% Carbs

7% Fiber

159% Fat

96%

Saturated Fat

32% Cholesterol

52% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

375 min

150 min

281 min

450 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1123.8 cal
Calories from Fat		927.9 cal
			% Daily Value
Total Fat		103.1 g	158.6%
	Saturated Fat	19.2 g	96.1%
Cholesterol		95 mg	31.7%
Sodium		1255.7 mg	52.3%
Total Carbohydrate		21.8 g	7.3%
	Dietary Fiber	1.7 g	7%
	Sugars (Added)	0 g	0%
Protein		27.7 g	55.3%

Vitamins
	Vitamin A	709.5 IU	14.2%
	Vitamin B6	0.1 mg	2.6%
	Vitamin B12	0.4 mcg	7.3%
	Vitamin C	11.6 mg	19.4%
	Vitamin D	0.1 mcg	0%
	Vitamin E	21.2 mg	70.7%
	Vitamin K	93.9 mcg	117.4%

Minerals
	Calcium (Ca)	8.8 mg	0.9%
	Copper (Cu)	0.2 mg	8.8%
	Iron (Fe)	1.6 mg	8.8%
	Magnesium (Mg)	19.3 mg	4.8%
	Manganese (Mn)	0.3 mg	13.8%
	Potassium (K)	171.9 mg	4.9%
	Phosphorus (P)	156.1 mg	15.6%
	Selenium (Se)	4.7 mcg	6.7%
	Zinc (Zn)	1.1 mg	7%

Caprese Wrap

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts