Flat out flatbread multi grain with flax

✓

1 Flatbread

53 g

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• Flat out flatbread multi grain with flax has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (8%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
• Flat out flatbread multi grain with flax contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (34% of DV/100g) and fiber (60% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (8 %/cal)

Medium Density (0.2 %/g)

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18% Protein

5% Carbs

32% Fiber

3% Fat

0%

Saturated Fat

0% Cholesterol

10% Sodium

2%

Added Sugar

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