Flatbread egg white & turkey sausage
✓
Sandwich2381 g

Calories in 1 Sandwich (2381 g)
150 calories, 45 from fat
 
Carbs
14 g
 
Proteins
11 g
 
Fat
5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Flatbread egg white & turkey sausage has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (43.7%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • Flatbread egg white & turkey sausage contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.1 cal/g)
Nutrition Density
High
Density
(43.7 %/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
5%
Carbs
4%
Fiber
8%
Fat
8%
Saturated Fat
8%
Cholesterol
20%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Flatbread egg white & turkey sausage Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Flatbread egg white & turkey sausage Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Flatbread egg white & turkey sausage

Serving Size: Sandwich (2381g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1.5 g 7.5%
Cholesterol 25 mg 8.3%
Sodium 469.9 mg 19.6%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.9%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 71.4 mg 17.9%
Manganese (Mn) 5.2 mg 260.7%
Potassium (K) 881 mg 25.2%
Phosphorus (P) 23.8 mg 2.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.5 mg 3.2%