Fuégo Tortillas Classic

Tortillas62 g


Calories in 1 Tortillas (62 g)
205.8 calories, 45 from fat
 
Carbs
33.6 g
 
Proteins
5.8 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Fuégo Tortillas Classic has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Manganese (essential for healthy bones), Iron (aids in transporting oxygen to the body cells), Copper (reduces the symptoms of arthritis) and Phosphorus (a vital part of the body growth process).
  • Fuégo Tortillas Classic contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g) and fiber (13% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.3 cal/g)
Nutrition Density
High
Density
(8.1 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
11%
Carbs
8%
Fiber
8%
Fat
10%
Saturated Fat
0%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Yoga
Jog
Cleaning
Child Care
69 min
27 min
51 min
82 min

VITAMINS

(% of daily value based on 2000 calories per day)
Fuégo Tortillas Classic Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fuégo Tortillas Classic

Serving Size: Tortillas (62g)

* Amount Per Serving
Calories 205.8 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.6%
Saturated Fat 2 g 10.2%
Cholesterol 0 mg 0%
Sodium 296.4 mg 12.3%
Total Carbohydrate 33.6 g 11.2%
Dietary Fiber 2 g 8.2%
Sugars (Added) 0 g 0%
Protein 5.8 g 11.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 24.2 mg 2.4%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 2 mg 11.4%
Magnesium (Mg) 16.1 mg 4%
Manganese (Mn) 0.3 mg 14.3%
Potassium (K) 81.2 mg 2.3%
Phosphorus (P) 76.9 mg 7.7%
Selenium (Se) 14.5 mcg 20.7%
Zinc (Zn) 0.4 mg 2.9%