Piadina integrale, bresaola, pomodori, rucola
✓
Serving300 g

Calories in 1 Serving (300 g)
1080 calories, 324 from fat
 
Carbs
156 g
 
Proteins
99 g
 
Fat
36 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Piadina integrale, bresaola, pomodori, rucola has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Very low in vitamins and minerals (0.8%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Piadina integrale, bresaola, pomodori, rucola contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (66% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.6 cal/g)
Nutrition Density
Very Low
Density
(0.8 %/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
198%
Protein
52%
Carbs
0%
Fiber
55%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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432 min

VITAMINS

(% of daily value based on 2000 calories per day)
Piadina integrale, bresaola, pomodori, rucola Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Piadina integrale, bresaola, pomodori, rucola Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Piadina integrale, bresaola, pomodori, rucola

Serving Size: Serving (300g)

* Amount Per Serving
Calories 1080 cal
Calories from Fat 324 cal
% Daily Value
Total Fat 36 g 55.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 9 mg 0.4%
Total Carbohydrate 156 g 52%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 99 g 198%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0.7 mg 32.9%
Potassium (K) 111 mg 3.2%
Phosphorus (P) 3 mg 0.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.4%