How many calories in Pita with cheese?

530 calories per Pcs (250 g.) Pita with cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Pita with cheese?

55.5 g. of carbs (18.5%DV) per Pcs (250 g.)

How much protein in Pita with cheese?

28.5 g. of protein (57%DV) per Pcs (250 g.)

How much fiber in Pita with cheese?

0 g. of fiber (0%DV) per Pcs (250 g.)

How much saturated fat in Pita with cheese?

g. of saturated fat (%DV) per Pcs (250 g.)

How much fat in Pita with cheese?

27 g. fat (41.5%DV) per Pcs (250 g.)

How much sodium in Pita with cheese?

7.5 g. sodium (0.3%DV) per Pcs (250 g.)

Pita with cheese Nutrition Information

Pita with cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Relatively low in vitamins and minerals (1.3%/cal) - a good source of Manganese (controls the level of sugar in the blood). Pita with cheese contains a low amount of risky components that may include saturated fat and sodium (0%/oz). Good source of proteins (23% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Pita with cheese?

0 grams of sugar (0%DV) per Pcs (250 g.)

How much sugar in Pita with cheese?

0 grams of sugar (0%DV) per Pcs (250 g.)

Pita with cheese

✓

Pcs

250 g

Calories in 1 Pcs (250 g)

530 calories, 243 from fat

Carbs

55.5 g

Proteins

28.5 g

Fat

27 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Pita with cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Relatively low in vitamins and minerals (1.3%/cal) - a good source of Manganese (controls the level of sugar in the blood).
Pita with cheese contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Good source of proteins (23% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Medium
Density

(2.1 cal/g)

Low
Density

(1.3 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

57% Protein

19% Carbs

0% Fiber

42% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		530 cal
Calories from Fat		243 cal
			% Daily Value
Total Fat		27 g	41.5%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		7.5 mg	0.3%
Total Carbohydrate		55.5 g	18.5%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		28.5 g	57%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	1.3%
	Iron (Fe)	0.1 mg	0.3%
	Magnesium (Mg)	7.5 mg	1.9%
	Manganese (Mn)	0.5 mg	27.4%
	Potassium (K)	92.5 mg	2.6%
	Phosphorus (P)	2.5 mg	0.3%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0.1 mg	0.3%

Pita with cheese

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts