Pret a manger Brie tomato avocado toastie
✓
Toast232 g

Calories in 1 Toast (232 g)
562 calories, 288.9 from fat
 
Carbs
41.5 g
 
Proteins
21.6 g
 
Fat
32.1 g
 
Sat. Fat
11.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pret a manger Brie tomato avocado toastie has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively low in vitamins and minerals (1.3%/cal).
  • Pret a manger Brie tomato avocado toastie contains a moderate amount of risky components that may include saturated fat and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
Low
Density
(1.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
43%
Protein
14%
Carbs
36%
Fiber
49%
Fat
59%
Saturated Fat
0%
Cholesterol
0%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pret a manger Brie tomato avocado toastie

Serving Size: Toast (232g)

* Amount Per Serving
Calories 562 cal
Calories from Fat 288.9 cal
% Daily Value
Total Fat 32.1 g 49.4%
Saturated Fat 11.8 g 59%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 41.5 g 13.8%
Dietary Fiber 9 g 36%
Sugars (Added) 2.3 g 7.7%
Protein 21.6 g 43.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%