Sam's Choice Whole wheat pitas

✓

1 Pita

80 g

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• Sam's Choice Whole wheat pitas have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Relatively rich in vitamins and minerals (2%/cal).
• Sam's Choice Whole wheat pitas contain a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
• Good source of fiber (25% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

Medium Density (2 %/cal)

Medium Density (0.5 %/g)

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6% Protein

13% Carbs

20% Fiber

5% Fat

0%

Saturated Fat

0% Cholesterol

17% Sodium

21%

Added Sugar

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