Thosai Masalah
✓
Servings225 g

Calories in 1 Servings (225 g)
363 calories, 117 from fat
 
Carbs
52 g
 
Proteins
9 g
 
Fat
13 g
 
Sat. Fat
60 g

KEY FACTS

(learn about health benefits or risks)
  • Thosai Masalah has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Thosai Masalah contains a high amount of risky components that may include saturated fat (0.05%/oz).
  • Good source of relatively high in saturated fat (133% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.6 cal/g)
Nutrition Density
NA
(%/cal)
High Risk Components Density
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
17%
Carbs
0%
Fiber
20%
Fat
300%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
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Burn calories with Cleaning
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Yoga
Jog
Cleaning
Child Care
121 min
48 min
91 min
145 min

VITAMINS

(% of daily value based on 2000 calories per day)
Thosai Masalah Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Thosai Masalah Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thosai Masalah

Serving Size: Servings (225g)

* Amount Per Serving
Calories 363 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 60 g 300%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 52 g 17.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%