How many calories in Vegetable & Feta Flatbread?

488.3 calories per Slice (113 g.) Vegetable & Feta Flatbread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Vegetable & Feta Flatbread?

57.8 g. of carbs (19.3%DV) per Slice (113 g.)

How much protein in Vegetable & Feta Flatbread?

24.9 g. of protein (49.8%DV) per Slice (113 g.)

How much fiber in Vegetable & Feta Flatbread?

5 g. of fiber (19.9%DV) per Slice (113 g.)

How much saturated fat in Vegetable & Feta Flatbread?

g. of saturated fat (%DV) per Slice (113 g.)

How much fat in Vegetable & Feta Flatbread?

18.9 g. fat (29.1%DV) per Slice (113 g.)

How much sodium in Vegetable & Feta Flatbread?

0 g. sodium (0%DV) per Slice (113 g.)

Vegetable & Feta Flatbread Nutrition Information

Vegetable & Feta Flatbread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Very low in vitamins and minerals (0.8%/cal). Vegetable & Feta Flatbread does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar! Good source of proteins (44% of DV/100g) and fiber (18% of DV/100g)!

Is there sugar in Vegetable & Feta Flatbread?

0 grams of sugar (0%DV) per Slice (113 g.)

How much sugar in Vegetable & Feta Flatbread?

0 grams of sugar (0%DV) per Slice (113 g.)

Vegetable & Feta Flatbread

✓

Slice

113 g

Calories in 1 Slice (113 g)

488.3 calories, 170.1 from fat

Carbs

57.8 g

Proteins

24.9 g

Fat

18.9 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Vegetable & Feta Flatbread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Very low in vitamins and minerals (0.8%/cal).
Vegetable & Feta Flatbread does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
Good source of proteins (44% of DV/100g) and fiber (18% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4.3 cal/g)

Very Low
Density

(0.8 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

50% Protein

19% Carbs

20% Fiber

29% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

163 min

65 min

122 min

195 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		488.3 cal
Calories from Fat		170.1 cal
			% Daily Value
Total Fat		18.9 g	29.1%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		0 mg	0%
Total Carbohydrate		57.8 g	19.3%
	Dietary Fiber	5 g	19.9%
	Sugars (Added)	0 g	0%
Protein		24.9 g	49.8%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	0 mg	0%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	0 mg	0%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0%

Vegetable & Feta Flatbread

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts