Buttered Croissant (Starbucks)

✓

Full Pastry

62 g

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• Buttered Croissant (Starbucks) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (2.2%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Buttered Croissant (Starbucks) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (16% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

Medium Density (2.2 %/cal)

High Density (1.2 %/g)

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10% Protein

9% Carbs

4% Fiber

19% Fat

35%

Saturated Fat

10% Cholesterol

14% Sodium

15%

Added Sugar

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