Harris Teeter Hamburger Buns

✓

1 Bun

50 g

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• Harris Teeter Hamburger Buns have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Relatively rich in vitamins and minerals (4%/cal) - a good source of Calcium (helps you build strong bones) and Iron (important in regulating body temperature).
• Harris Teeter Hamburger Buns contain a moderate amount of risky components that may include sugars (0.01%/oz).
• Good source of proteins (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

Medium Density (4 %/cal)

Medium Density (0.2 %/g)

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8% Protein

9% Carbs

3% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

12%

Added Sugar

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