How many calories in jimmy johns?

632 calories per sandwich (130 g.) jimmy johns have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in jimmy johns?

48.8 g. of carbs (16.3%DV) per sandwich (130 g.)

How much protein in jimmy johns?

24.9 g. of protein (49.8%DV) per sandwich (130 g.)

How much fiber in jimmy johns?

1 g. of fiber (4%DV) per sandwich (130 g.)

How much saturated fat in jimmy johns?

g. of saturated fat (%DV) per sandwich (130 g.)

How much fat in jimmy johns?

34.9 g. fat (53.7%DV) per sandwich (130 g.)

How much sodium in jimmy johns?

1324.8 g. sodium (55.2%DV) per sandwich (130 g.)

jimmy johns Nutrition Information

jimmy johns have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Potassium (plays an important role in the process of keeping brain function normal level), Iron (plays a key role in providing strength to the immune system) and Vitamin K (fights Alzheimer's disease). jimmy johns contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz). Good source of proteins (38% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

Is there sugar in jimmy johns?

0 grams of sugar (0%DV) per sandwich (130 g.)

How much sugar in jimmy johns?

0 grams of sugar (0%DV) per sandwich (130 g.)

jimmy johns

✓

Sandwich

130 g

Calories in 1 sandwich (130 g)

632 calories, 314.1 from fat

Carbs

48.8 g

Proteins

24.9 g

Fat

34.9 g

Sat. Fat

9 g

KEY FACTS

(learn about health benefits or risks)

jimmy johns have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Potassium (plays an important role in the process of keeping brain function normal level), Iron (plays a key role in providing strength to the immune system) and Vitamin K (fights Alzheimer's disease).
jimmy johns contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
Good source of proteins (38% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4.9 cal/g)

Medium
Density

(4.6 %/cal)

High
Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

50% Protein

16% Carbs

4% Fiber

54% Fat

45%

Saturated Fat

13% Cholesterol

55% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

211 min

84 min

158 min

253 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		632 cal
Calories from Fat		314.1 cal
			% Daily Value
Total Fat		34.9 g	53.7%
	Saturated Fat	9 g	44.9%
Cholesterol		39.9 mg	13.3%
Sodium		1324.8 mg	55.2%
Total Carbohydrate		48.8 g	16.3%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0 g	0%
Protein		24.9 g	49.8%

Vitamins
	Vitamin A	87.1 IU	1.7%
	Vitamin B6	0.1 mg	4.1%
	Vitamin B12	0.2 mcg	2.8%
	Vitamin C	0.4 mg	0.7%
	Vitamin D	0.3 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	11.4 mcg	14.3%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	5.3%
	Iron (Fe)	2.9 mg	15.9%
	Magnesium (Mg)	23.4 mg	5.9%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	649.7 mg	18.6%
	Phosphorus (P)	236.6 mg	23.7%
	Selenium (Se)	27.3 mcg	39%
	Zinc (Zn)	1.5 mg	10.3%

jimmy johns

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts